Meditation is a natural medicine for our mind and emotions. Through regular practise, we can experience a greater sense of calm, mentally and emotionally, an increased feeling of wellbeing. This naturally improves the quality of our mind and develops a greater sense inner peace - a vital skill to learn as part of your overall health strategy.
Learn why and how we need to meditate easily and effectively with David’s years of experience teaching meditation to thousands of people. Whether you are experienced or a beginner you can learn new ways to apply this ancient knowledge to your life to reduce stress and anxiety and improve your sense of peace within.
90 Minutes $180 per Group
Meditation is a natural medicine for our mind and emotions. Through regular practise, we can experience a greater sense of calm, mentally and emotionally, an increased feeling of wellbeing. This naturally improves the quality of our mind and develops a greater sense inner peace - a vital skill to learn as part of your overall health strategy.
Learn why and how we need to meditate easily and effectively with David’s years of experience teaching meditation to thousands of people. Whether you are experienced or a beginner you can learn new ways to apply this ancient knowledge to your life to reduce stress and anxiety and improve your sense of peace within.
90 Minutes $180 per Group