Inner Performance
SPORTS

To excel in sport, athletes need to master and manage a variety of mental, emotional, and physical challenges in and outside of the game. 

At Inner Performance Sports, our goal is to develop an athlete’s ability to deliver consistently high performances under all conditions, while maintaining their health and wellbeing. We work with athletes, both individually and as a group or team, to help them excel in their sport; inspiring each athlete to consistently achieve his or her highest potential in mindset and performance. 

Elodie O'Sullivan and Amy Collins Australian Women Baseball Team

Our Programs Include:

  • Individual performance training tailored to the athlete mind body challenges

  • Team training to enhance group performance, communication, and morale

  • Coach performance training to support and further enhance leadership skills

  • Individual treatments tailored to athletes to treat injuries and improve recovery

  • Inner Performance Sports training applied to individuals to develop better focus, and present-moment awareness, emotional management and increased physical performance

SUCCESS STORIES

Matt Levy - World Champion Paralympic Australian Swimmer

How Our Programs Benefit Athletes:

  • Better understanding the connection between stress and performance and how to manage stress under a variety of conditions

  • Learn how to endure physical and mental fatigue to stay in the zone and perform

  • Improve team communication and connection

  • Hone intuition and know when to act on gut feel

  • Inspire the highest personal and team performance

  • Further develop balance, focus, and the warrior within (courage)

  • Combat the fear of letting the team or coach down

  • Avoid physical and mental burnout

  • Maintain morale, mood, and a positive outlook in all conditions

  • Improve sleep patterns and recovery from injury

Inner performance for sports athletes

In 2016 I was recovering from a serious head injury from surfing Banzai pipeline. I had been engaged in a range of treatments although I didn’t feel quite right. I lacked power in my turns - something was missing.

David explained to me how trauma imbalances the energetic system in a particular way, this made sense how this was effecting my surfing both mentally and physically.

The first session with David had a profound effect on me. My first surf that afternoon I could feel my feet and connect more powerfully with my board and the ocean – something shifted. I felt back in my body and felt stronger and more balanced. After a series of sessions with David I made a dream comeback by taking out the first event of the 2017 World Surf League (WSL) Championship Tour at Snapper finishing 6th overall for 2017.

I can’t thank David enough as he helped play a vital role in helping me return to the top ten in the professional surfing tour.

Owen Wright - WSL Professional Surfer